“Cycling accidents and cycling-related injuries often dominate the news headlines this time of year. We would really like to see that change, but this will only be possible if motorists and cyclists develop a mutual respect for one another,” commented Stephen Hayward, Chairman of the PPA.
David Bellairs, CEO of the CTCTT, organisers of the Cycle Tour, echoed these sentiments. “I’d like to encourage both experienced and inexperienced cyclists as well as motorists to be considerate of each other’s needs. This is the only way we can address the issue of safety on our roads.”
PPA and CTCTT have compiled a list of top safety tips which they encourage all cyclists to follow:
Keep left: Cyclists should always stick to the left, so as to make way for motorists. Riding in the middle of a lane is irresponsible and dangerous.
Stop: As road users, both motorists and cyclists are required to obey all traffic laws. That includes stopping at an intersection.
Wear a helmet: Cycling with a helmet has been a South African law since 2004.
Visibility: Wear bright, reflective clothing and fit lights on your bike (a white light in front; a red one on the back).
Identification: When you are in an accident, you need to be sure that something or someone can speak on your behalf when you are unable to. When going for a bike ride, ensure that you have identification and emergency contact details for a spouse, relative or friend on you.
Tell a friend: Cyclists should always tell someone where they are going to ride.
Remember your manners: Indicate your intentions (for example if you are going to turn right) and check if the driver has seen you. Make eye contact with motorists at intersections - smile and nod your head so that they know you are there. Thank motorists that give you right of way.
Hotspots: Avoid roads that you know are unsafe or high accident zones. Contact PPA on 021 689 8420 to find out about unsafe hotspots in your area.
Ride Unplugged: You need to know what’s going on around you, so put safety first and leave your iPod or MP3 Player at home.
Remember: Wear a sunscreen with a minimum SPF of 25-30. If you’re riding long hours and distances, take something to eat to avoid sudden sugar level drops. And remember to drink when you’re thirsty – it is best to carry a bottle of water, as well as a good electrolyte replacement like Powerade.
Keep abreast of developments at the Cape Town Cycle Tour Trust by following them on Twitter: www.twitter.com/CycleTourTrust or joining their Facebook page at www.tinyurl.com/cycletour.
